People

Ajayi Beauty Martins: Creating Beauty and Wealth with Used Tyres

Are you one of those who think school is too engaging to allow you time to get involved with other extra-curricular activity? This 400 level student of the department of Sociology, University of Port Harcourt will make you have a rethink. She understood that she needed to contribute her quota in making Nigeria better and …

Health

What Are Cramps And How Can They Be Managed?

Menstrual cramps, otherwise known as dysmenorrhoea is the excruciating pain that comes with menstruation. Every woman has had her own fair share of it. Some people begin to experience theirs some months after menarche (first menstruation) with peak prevalence occurring in the late teens or early twenties. For some, it serves as a fore-runner for …